You’ve chosen a new diet and have started making changes to living a healthier lifestyle. Go you! The problem is, navigating the grocery store has become quite a daunting task. With companies using buzzwords like paleo-friendly and fat-free, it’s getting harder and harder to figure out which products are healthy, and which ones marketing scams …
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Around the world, 1 in 100 people has a disease called Celiac Disease. Celiac disease is an autoimmune disorder in which people cannot process a protein called gluten. Other people may have gluten sensitivities, but not the disease itself. So why eat gluten free? Besides Celiac Disease, there are some health benefits to eliminating gluten …
Are you trying to learn more about the importance of a balanced diet? If yes, you should check out our helpful guide right here.
Did you know the online food industry’s predicted to be worth $200 billion by 2025? Most of us love ordering a takeaway. The idea of having restaurant-quality food delivered to your door by the touch of a button is very appealing. Plus, the endless choice of cuisines means it’s great to try new foods. There’s no …
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